Mental Health
Leaving an Abusive Relationship: What I’ve Learned and How I’ve Moved On
Leaving is the hardest part—that’s what they say, right? I don’t know if I agree. It takes courage to get out, but the healing process can be brutal.
Is “Gifted Kid Syndrome” Warping Your Self-View as an Adult?
Achieving things and celebrating your accomplishments is how you know you’re doing something right and are lining yourself up for success. It’s also a foundational way children start down the path to “gifted kid syndrome.”
Understanding Transgenerational Trauma and How to Break the Cycle
Transgenerational trauma is a term describing the mental, emotional and psychological issues people pass down to their descendants.
Parenting
Benefits of Taking a Digital Detox Weekend
If you feel a little guilty, it may be time for a family screen-free weekend. There are many benefits of a digital detox to look forward to.
Dealing with the Stigma of Being a Single Parent
Being a single parent it can be one of life’s most rewarding experiences. However, it also comes with its fair share of challenges, including societal stigma.
Parental Alienation and Its Effects on the Victim's Mental Well-Being
Raising a child by yourself has ups and downs, but it may get more challenging if your family is going through a divorce or separation.
Physical Fitness
How to Get Into CrossFit as an Older Adult
CrossFit may well be one of the most popular workout programs in the world. According to the organization's website, CrossFit boasts more than 5 million global participants and 14,000 gyms.
A Deep Dive Into The Mind-Muscle Connection
Ever heard of the “mind-muscle connection” and thought, it’s gotta be bogus, right? But some of the top competitive bodybuilders (Arnold included) have used this method in their training and swear by it.
No Age Limit: Optimizing Performance as a Senior Athlete
Maintaining physical fitness becomes paramount to enjoying a vibrant and active lifestyle as we age. Contrary to common misconceptions, age shouldn’t prevent athletes from pursuing their goals.
Travel
16 Beginner Backpacking Trips You Will Want to Take
For a true break in your routine that teaches you new skills and reacquaints you with what it means to be human, try a backpacking excursion.
The 9 Best Towns in the Dolomites
When booking your next trip, consider the mirror-like lakes, majestic peaks and winter sports in the best towns worth visiting in the Italian Dolomites.
The Rise of Via Ferrata
How this unique take on climbing has gained popularity across the globe, giving adventurers of all skill levels a new way to explore.
Gaming
Technical Troubles Plague Black Ops 6 on Launch Day
Gamers were excited to play Call of Duty: Black Ops 6 until launching issues plagued its debut. Black Ops hopefuls said they were stuck in a restart loop with the beta version.
How Supermassive Has Reshaped the Horror Gaming Landscape
From Until Dawn to Little Nightmares, Supermassive Games’ ideas have sparked some of the best horror games of the last decade, reviving gamers’ interest in the genre.
Even When Successful, Game Studios Are Still Being Shut Down
Capitalism is an inescapable force in the gaming world. Studios are always looking for ways to make money. So why do game studio shutdowns seem so common?