Mental Health
Leaving an Abusive Relationship: What I’ve Learned and How I’ve Moved On
Leaving is the hardest part—that’s what they say, right? I don’t know if I agree. It takes courage to get out, but the healing process can be brutal.
Is “Gifted Kid Syndrome” Warping Your Self-View as an Adult?
Achieving things and celebrating your accomplishments is how you know you’re doing something right and are lining yourself up for success. It’s also a foundational way children start down the path to “gifted kid syndrome.”
Understanding the Real Idea of the Stoic Man
Having and showing emotions is part of being human. However, even to this day, many guys think they must be stoic and always remain aloof and unemotional. But why has society expected men to be as stone-faced as statues?
Physical Fitness
How to Get Into CrossFit as an Older Adult
CrossFit may well be one of the most popular workout programs in the world. According to the organization's website, CrossFit boasts more than 5 million global participants and 14,000 gyms.
A Deep Dive Into The Mind-Muscle Connection
Ever heard of the “mind-muscle connection” and thought, it’s gotta be bogus, right? But some of the top competitive bodybuilders (Arnold included) have used this method in their training and swear by it.
The Impact of Altitude Training on Glycolytic Enzyme Activity
High altitudes force athletes to perform in low-oxygen environments that create several changes in their bodies, including increased red blood cell mass, improved TCA cycles, and lower maximal lactate steady state (MLSS).
Sports
Is FIFA embracing AI too quickly?
Whether creating medical twins in a health care environment, researching a web article for a mass audience or judging a potential offside on a soccer pitch, AI is part of a changing world.
What the UFC Antitrust Lawsuit Could Mean for Combat Sports
The recent settlement in the long-standing UFC antitrust class-action lawsuit highlights the increased scrutiny of labor practices employed by professional combat sports organizations and others.
Athlete Stats Profile: Saquon Barkley
Running backs become a dual threat when they can run between the tackles and catch passes. Luckily for the Eagles, Barkley can do both. Let’s look at these stats separately to see why he’s such a menace to opposing defenses.
Parenting
How to Be a Role Model for a Shy Child
Shyness is a normal demeanor among kids, but it can sometimes hold them back from fully enjoying and engaging with the world around them.
Dealing with the Stigma of Being a Single Parent
Being a single parent it can be one of life’s most rewarding experiences. However, it also comes with its fair share of challenges, including societal stigma.
Parental Alienation and Its Effects on the Victim's Mental Well-Being
Raising a child by yourself has ups and downs, but it may get more challenging if your family is going through a divorce or separation.
Travel
16 Beginner Backpacking Trips You Will Want to Take
For a true break in your routine that teaches you new skills and reacquaints you with what it means to be human, try a backpacking excursion.
The 9 Best Towns in the Dolomites
When booking your next trip, consider the mirror-like lakes, majestic peaks and winter sports in the best towns worth visiting in the Italian Dolomites.
The Rise of Via Ferrata
How this unique take on climbing has gained popularity across the globe, giving adventurers of all skill levels a new way to explore.
Gaming
6 of the most exciting trends in the gaming industry
The gaming sector is seeing explosive development this console generation, with new experiences, fresh indie titles, and even climate-controlled chairs
The Nintendo Switch 2's Push For Accessibility Features
The Nintendo Switch 2 is a marked improvement over the original in many ways. While its price drew its fair share of raised eyebrows, it’s now clear that it’s a considerable jump over the last generation.
How The Last of Us Reshaped Video Game Music
Fans and critics alike recognize gaming soundtracks as pieces of art in their own right, and part of that is thanks to one of the most enduring game narratives — and scores — of all time.